Let's talk breakfast shall we? Have you heard of a green smoothie? I hadn't, until about four days ago when my friend told me about them. I was intrigued. The fact that she, and many other people, claimed they were good tasting was something I had to see, or taste, for myself. I mean, really, could a smoothie with greens and fruit be good? Look at it! It certainly doesn't look all that appealing, in fact, I saw something quite similar in my son's diaper last week. However, I did like the fact that this is a fast and easy way to get more fruits and veggies into my daily diet, something I am always falling short on. So, this morning I set out to make my first green smoothie. And I have to say, not bad. Not bad at all. And what you may ask was in my green smoothie? Well, I will tell you.-couple handfuls of SPINACH
-2 KALE leaves
-handful of frozen BLUEBERRIES
-2 BANANAS
-handful MIXED frozen FRUIT
-1/2 APPLE
-1/2 PEAR
-1 cup WATER
This mixture made enough for two big glasses. I ate half for breakfast and saved the other half for a midday snack. I would like to implement green smoothies into my diet at least a couple days a week, if not more. And I hope to get Rowan to eat a little bit too!
**WARNING**
These smoothies give you F-I-E-R-C-E fierce GAS. Not only are you tooting all day, but can we talk about the smell? OK, we wont, but trust me, toxic. Walk away I tell you, walk away!
did you put it in a pretty glass to make it seem more appealing? I should probably drink those myself, but the bad gas doesn't seem to excite me too much! :)
ReplyDeleteIt looks pretty in that goblet, I must say! It doesn't look too bad! I'm sure it is good for you but the gas part is a bit scary! I don't think I want to percolate all day long after drinking one! lol Let me know how it does for yor health benefits!
ReplyDeleteIt doesn't even sound appealing to me. If it was just fruit I'm sure it would be excellent.
ReplyDeleteGood for you!! I do not remember anything about the gas!! Sorry.
ReplyDeleteIt all sounded GREAT until I read the disclaimer! I am thinking that might not be such a good choice!
ReplyDeletei'm still laughing a day later at your warning. i think i'll stay away!
ReplyDelete